My search for optimal health and well being- Nootropics and vitamins. | bettersongstosing

My search for optimal health and well being- Nootropics and vitamins. | bettersongstosing

Nootropics– also called smart drugs or cognitive enhancers—are drugs, supplements, or other substances that improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals.
Context.

Around October this year I went to the doctor with what turned out to be whooping cough. In China they call it 100 day cough. It was horrible. I needed about 12-14 hours of sleep a day and by period 3, I was exhausted.

My work unquestionably suffered.  I did everything I could to avoid it damaging my work, but it did. I woke earlier in the day, because…

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